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BioLumen Blog

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  • The Art of Weight Management

    The Art of Weight Management

    June 30, 2025

    Dr. Robert Lustig explores how true appetite control comes from within — through your body’s natural satiety signals, not just...

    The Art of Weight Management

    June 30, 2025

    Dr. Robert Lustig explores how true appetite control comes from within — through your body’s natural satiety signals, not just...

  • The Realities Of Modern Food

    The Realities Of Modern Food

    December 4, 2024

    By Robert Lustig, MD, MSL The Realities Of Modern Food In the age of convenience, processed foods have become a...

    The Realities Of Modern Food

    December 4, 2024

    By Robert Lustig, MD, MSL The Realities Of Modern Food In the age of convenience, processed foods have become a...

  • A Note From Rob: Why Monch Monch Matters

    A Note From Rob: Why Monch Monch Matters

    November 1, 2023

    By Robert Lustig, MD, MSL I've spent over 43 years as a clinician and scientist, and one thing I've always...

    A Note From Rob: Why Monch Monch Matters

    November 1, 2023

    By Robert Lustig, MD, MSL I've spent over 43 years as a clinician and scientist, and one thing I've always...

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Featured Articles

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  • Monch Monch featured in the Wall Street Journal!

    Monch Monch - Wall Street Journal

    December 4, 2024

    Check out Monch Monch featured as one of many unique sugar-eliminating technologies in an article by the Wall Street Journal!

    Monch Monch - Wall Street Journal

    December 4, 2024

    Check out Monch Monch featured as one of many unique sugar-eliminating technologies in an article by the Wall Street Journal!

  • Can We Have Our Cake And Eat It Too?

    Can We Have Our Cake And Eat It Too?

    November 27, 2024

    Welcome to the world of sugar elimination - where you can enjoy your favorite foods while still staying healthy. Catch...

    Can We Have Our Cake And Eat It Too?

    November 27, 2024

    Welcome to the world of sugar elimination - where you can enjoy your favorite foods while still staying healthy. Catch...

  • Spannr - Monch Monch for Longevity?

    Spannr - Monch Monch for Longevity?

    November 20, 2024

    Monch Monch by BioLumen is putting a new spin on supplements. Check us out in the Spannr!

    Spannr - Monch Monch for Longevity?

    November 20, 2024

    Monch Monch by BioLumen is putting a new spin on supplements. Check us out in the Spannr!

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Join Our Journey to Greater Wellness

Articles and More

  • Forget Cutting Sugar—New Tech Makes It Healthier Instead
  • Monch Monch for Longevity? (Carbs are Back!)
  • Can we have our cake and eat it? Welcome to the world of sugar elimination
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